By in Core Restore, Exercise, Fit Family, Fitness, Muscle Tone & Building
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Alright, suck it up, Buttercups!  This is the LAST day of this crazy lateral block of the Challenge!  Here is to saying buh-bye to a DYSFUNCTIONAL derriere!

warrior-3

Today’s agenda:  30 seconds of cardio,  Great Challenge Day 21, 30 seconds of cardio, Great Glute Challenge Day 22, 30 seconds of cardio, Great Glute Challenge Day 23, 30 seconds of cardio, Great Glute Challenge Day 24, 30 seconds of cardio and THEN Great Glute Challenge Day 25

WOO-HOO!  YEEHAAAA! YOU DID IT!  GREAT JOB!! (Now do the happy dance….that is if your a&$ will let ya.)  🙂

Tag me on Instagram,  Facebook, or Twitter with #GreatGluteChallenge

Rock On,

Trainer Jai

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