Restore Your Core!
Sign up below to see Trainer Jai's 2 minute introduction to Core Restore.
Learn if you're the right fit for this 12 level guided video series.
Holy Hips, Batman!!
And the hips don’t lie! Just think about what a well-rounded rear you will have!
Up for today is: 30 seconds of cardio, Day 1, 30 more seconds of cardio, Day 2, 30 seconds more of cardio, Day 3, 30 seconds more of cardio (I hear you cussing me!) and THEN Great Glute Challenge Day 4.
Still need the PDF to keep track of how you are doing? Get it here: