Restore Your Core!
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Learn if you're the right fit for this 12 level guided video series.
Glutes feeling the strength this week? Lace those sneakers up because we are not finished with this section. Time to dig deep!
Great Glute Challenge Day 9 will get the heart rate up and the tush feeling the burn. Stay low in the hips, OUTTA the knees, and work at your pace!
Be sure to cool down and stretch out after this one!