Author Archives for Jaime Haines

Great Glute Challenge Day 4

November 4, 2018 6:00 am Published by Comments Off on Great Glute Challenge Day 4

Holy Hips, Batman!! And the hips don’t lie!  Just think about what a well-rounded rear you will have! Up for...


Great Glute Challenge Day 3

November 3, 2018 6:00 am Published by Comments Off on Great Glute Challenge Day 3

How’s that tush feeling?! Great Glute Day 3  may be breaking up some muscle in a good way!  Think about...


Great Glute Challenge Day 2

November 2, 2018 6:00 am Published by Comments Off on Great Glute Challenge Day 2

Fantastic work on Day 1! I love seeing the tags on Instagram and Facebook! Remember that your Cheeky Warmup is a great...


New Year…. Time to gear up.  

January 10, 2017 9:47 am Published by Comments Off on New Year…. Time to gear up.  

The new year is here and after the holidays and traveling for two weeks,  I am feeling the need to...


Core_Restore_Class

Restore Your Core Today

June 10, 2016 9:33 am Published by Comments Off on Restore Your Core Today

Ladies and gentlemen… Are you ready to feel strong again and be able to live the life you want to?! Whether you’re...


#22adaychallenge Continues

May 16, 2016 7:18 pm Published by Comments Off on #22adaychallenge Continues

My friend and I decided to modify the #22adaychallenge to feature yoga poses instead of pushups. Join us on Instagram!