About This Lesson

Reformer classes are conducted on the reformer in a group setting with up to six clients, starting and ending together in a flowing pattern of exercises.

All levels are welcome with modifications being offered for all, however, previous experience required to join existing classes.

The Instructor

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Jaime Haines

I personally began practicing Pilates in 1990 to ease sports-related pain and muscular imbalances. I earned a Bachelor of Science in Sports Fitness from Shepherd University in 2000, graduating with honors. I am a PMA certified Pilates Instructor, NETA certified Personal Trainer, NETA Barre instructor, a Yoga Alliance 200-RYT and YACEP, as well as the […]

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Monday 9:00AM - 9:55AM
Tuesday 5:30PM - 6:25PM
Friday 9AM - 9:55AM