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Browsing Tag: cardio workout

September 12, 2012 Exercise Inspiration

Living and Active

It is Work It Wednesday and I am taking part in the Living and Active challenge.  My husband has also agreed to join the challenge with me (at least for the workout and scripture memorizing part).  Join us! http://peak313.com/featured/living-and-active-week-1-tied-together/ Be strong, Jai

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Posted In: accountability, cardio workout, exercise program, total body workout

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Trainer Jai is a personal trainer dedicated to fixing bodies. Schedule a one on one session, a group studio session, or subscribe to a video series above.

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